Men's Cardio

Men's Cardio is a class designed to make cardiovascular workouts more enjoyable. A command circuit will be the format with a variety of intensity levels used throughout the classes, this will be adaptable to your ability. The workout will include various bodyweight aerobic exercises. Please wear comfortable clothing and trainers, no other equipment is required.

No booking is required, just simply turn up.

Venue Day Time Price
PT-ME Studio,
Windmill Parade,
Widmer End, 
HP15 6DB
Tuesdays 7-8pm £4

Claire Foster

Physical Activity Project Manager