Nordic Walking

This activity is aimed at inspiring you to get fitter and is specifically for older adults and/or if you are currently inactive. These walks include exercise that help with flexibility, balance and strength whilst using poles to improve general fitness and increase joint mobility. Poles will be provided.

Venue Day Time Price Bookings

Court Garden Leisure Complex,

Pound Lane,

Marlow,

SL7 2AE.

Monday 1.30pm to 2.30pm £4

More info

Hughenden Gardens Village,
Hughenden Boulevard,
High Wycombe,
Buckinghamshire,
HP13 5GA.
Tuesday 2pm to 3pm £4

More info

Risborough Springs Swim & Fitness Centre,
Wades Park,
Stratton Road,
Princes Risborough,
HP27 9AX
Thursday 1.15pm to 2.15pm £4

More info

Christopher Bryden

Physical Activity Project Manager

cbryden@leapwithus.org.uk

07562 756072