This activity is aimed at inspiring you to get fitter and is specifically for older adults and/or if you are currently inactive. These walks include exercise that help with flexibility, balance and strength whilst using poles to improve general fitness and increase joint mobility. Poles will be provided.
Court Garden Leisure Complex,
|Monday||1.30pm to 2.30pm||£4|
|Hughenden Gardens Village,|
|Tuesday||2pm to 3pm||£4|
|Risborough Springs Swim & Fitness Centre,|
|Thursday||1.15pm to 2.15pm||£4|