This activity is aimed at inspiring you to get fitter and is specifically for older adults and/or if you are currently inactive. These walks include exercise that help with flexibility, balance and strength whilst using poles to improve general fitness and increase joint mobility. Poles will be provided.
|Risborough Springs Swim & Fitness Centre,|
|Thursday||1.15pm to 2.15pm||£4 per session|
|Wendover Woods, |
St Leonards Road,
|Saturdays||9:30 - 10:30 am||£4 per session|
|Pitstone Memorial Hall, |
|Thursdays||2-3 pm||£4 per session|